Clayton Yoga & Barre

Clayton Yoga & Barre is a boutique fitness studio providing private group classes in a quiet and calm setting. Our instructors have a combined experience of over 100 years of highly specialized training in a wide range of yoga styles and formats, along with over 50 years of Barre & Pilates training. We focus on keeping the body and breath moving for those ages 5- 95. We offer a range of classes from chair to beginner yoga, yin, restorative, mediation, barre and much more. We are a safe space for those who have never set foot in a yoga or barre class. We focus on healing back pain, neck pain and overall degenerative bone and spinal health. Having a consistent fitness routine is proven to reduce anxiety, increase productivity, rescue risks of cancer, heart disease and diabetes by up to 50%, along with adding 3-7 years to your life span. If you don’t know where to begin, if you’re “not flexible”, if you’ve heard about this yoga & barre thing - just walk through our doors. We’ll take it from there.