HOTWORX - Atlanta, GA (Decatur)

HOTWORX is a virtually instructed hot exercise program created so users may experience the many benefits of infrared heat absorption, while crushing a 30-minute Isometric workout or 15-minute High Intensity Interval Training (HIIT) session. As the infrared energy penetrates your body causing you to sweat, the isometric postures further accelerate your detoxification by physically removing the toxins from your organs through muscle contraction. We offer 11 different types of hot exercise including sessions like Hot Yoga, Hot Pilates, Hot Cycle & more!

Our patented sauna combines heat, infrared energy, and exercise – what we like to call “3D Training”– and makes HOTWORX a workout unlike any other!