Bullets and Biceps Iron House Gym

At Bullets and Biceps Iron House we're not just about reps and sets—we're about results and resilience. Born out of a passion for fitness and a commitment to excellence, our gym was handcrafted from the ground up by James McDowell and Jacob Rowe with speciality equipment and custom-designed equipment for peak performance. We offer something most gyms can't: space, purpose, and a true sense of belonging with our community.

We limit membership to 300 to protect the experience of our members. Unlike overcrowded gyms that sacrifice quality for expansion, we prioritize clean, spacious environments where you can focus on your fitness without compromise. This isn’t just a gym—it’s your iron-clad home for strength, transformation, and connection. 

Owned and operated by James McDowell, an active-duty service member, Bullets and Biceps reflects the discipline and determination James brings to every mission.

His vision is clear: to create a gym that’s as focused on individual success as it is on fostering a tight-knit, supportive community. At Iron House, you’ll find a club where everyone has your back and pushes you to be your best, no matter where you are on your fitness journey.