Powerhouse Pilates Atlanta

Our Pilates Studio is a boutique style fitness studio and the perfect place to start or add to your fitness routine. The classes focus on small movements that require the use of important stabalizing muscles of the back and core. Breathe control is emphasized to initiate the contraction of the core muscles. By taking Pilates, you will notice an improvement in flexibility, muscle strength and endurance. Which leads to better posture, balance and a strong body.