Southern Lotus Yoga

Believing that yoga is meant to be practiced from the heart and in a supportive environment, our teaching is dedicated to providing a safe space to explore your own authentic yoga journey. While focusing on proper alignment, we hope to help you challenge your own personal edge while remaining true to where your body is at in this moment in time.

At Southern Lotus Yoga in McDonough, GA, we seek to create a community where we nurture practicing yoga with kindness and compassion while encouraging others to share in this spirit both on and off mat.