HOTWORX

HOTWORX is a 24-hr Infrared Fitness Studio that combines infrared heat with Yoga and Pilates based isometric movements to create a low impact, detoxifying workout session suitable for all fitness levels.

HOTWORX is a virtually instructed exercise program created for users to experience the many benefits of infrared heat absorption, while completing a 30-minute Isometric workout or 15-minute High Intensity Interval Training (HIIT) session. As the infrared heat penetrates your body causing you to sweat, the isometric postures further accelerate detoxification by physically removing the toxins from your organs through muscle contraction.

Our patented sauna combines heat, infrared, and exercise– what we like to call “3D Training”– and makes HOTWORX a workout unlike any other fitness program available!  

We offer 11 different workouts: Hot Yoga, Hot Pilates, Hot Core, Hot Barre, Hot Cycle, Hot Row, Hot Iso, Hot Buns, Hot Bands, Hot Warrior, and Hot Blast.