From Goals to Gains: Stabil FIT Life’s Path to a Healthier You
Stabil FIT Life, a personal training and nutrition studio founded by Josh and Ki Ortiz, just received an Honorable Mention in the 2024 Best of Georgia Awards – a tribute to their dedication and a nod from the community they inspire daily. Their studio may be nestled in Newnan, but their reach and impact are far broader, as they strive to transform fitness from a daunting task into an empowering journey.
What sets Stabil FIT Life apart is their philosophy: “Your Goals Are Non-Negotiable.” This isn’t just a catchy slogan – it’s a rallying cry. Josh, a Show Up Fitness Master Instructor, and Ki, a certified personal trainer and nutrition coach, believe that every individual’s wellness goals are unique and deserve a personalized approach. From the moment clients step into their studio, Stabil FIT Life crafts a plan tailored to their needs, whether it’s about losing weight, gaining strength, or improving mobility.
“We’re dedicated to helping people live a healthier, happier life, and we start by understanding their unique needs,” says Josh. “Fitness is not one-size-fits-all. We aim to create a Stabil FIT Life that’s uniquely theirs.” The Ortiz duo – along with a team of dietitians, physical therapists, and physicians – collaborates with each client’s existing healthcare providers to ensure a truly holistic approach.
The journey at Stabil FIT Life begins with a thorough assessment, where clients complete a Physical Activity Readiness Questionnaire, measure their baseline strength, and set goals for the future. “It’s an in-depth look into their fitness level before we kick off the personalized training,” explains Ki. This first step isn’t just about exercise; it’s about mapping out a comprehensive wellness journey that includes nutrition guidance, long-term fitness planning, and lifestyle tweaks.
Through private 1-on-1 training, semi-private small group training, and hybrid online options, Stabil FIT Life makes fitness accessible to everyone, regardless of their schedule or location. Clients can choose packages that fit their goals, from short-term training to year-long transformations, and there’s support at every turn. Josh and Ki’s dedication to a customized fitness journey resonates with clients who voted them into the Best of Georgia spotlight at Gbj.com – proof that Stabil FIT Life has found a special place in the hearts of those they serve.
Contact
Phone: 404-988-5812 or 404-980-5977
Email: Josh@StabilFITLife.com or Ki@StabilFITLife.com
Website: www.StabilFITLife.com
